by Adam Eason | Jan 30, 2020 | Blog |
Embrace impermanence; that is my message in this video, and I’m offering up a basic guide on how to embrace impermanence as a way of advancing your enjoyment of life. “It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent...
by Adam Eason | Jan 30, 2020 | Blog |
“You miss 100 percent of the shots you don’t take.”– Wayne Gretzky Every January plenty of people set resolutions and goals to move ahead, become a changed person, develop in all kinds of ways and much more besides. Many think back upon the last 365 days and consider...
by Adam Eason | Jan 21, 2020 | Blog |
At new year, everyone tends to get focused and pumped and start firing on into the year, and today I want to write about doing something contrary to that – taking a step back. “Take a step back, evaluate what is important, and enjoy life.” – Teri Garr Sometimes...
by Adam Eason | Jan 17, 2020 | Blog |
At the beginning of each new year, I encounter a great many people with big dreams for their lives and the year ahead. Yet so many I speak with and meet are afraid of going after the life they truly want; they fear failure, they fear success. It is such a recurring...
by Adam Eason | Jan 16, 2020 | Blog |
With the new year, I have encountered a number of clients who claim to hate themselves – their bodies, their behaviours, their lives in general. I have written often about learning to love yourself but I wanted to tackle the topic of hating oneself too, and offer up...