by Adam Eason | May 29, 2018 | Personal Development |
Being brave, my topic today. At first sounds obvious and simple, but is not necessarily always as it first seems. “If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There...
by Adam Eason | May 21, 2018 | Personal Development |
Today, my aim is to help you to take action. “Action is the foundational key to all success.” – Pablo Picasso. It doesn’t matter how experienced we are, or at which stage in life’s journey we find ourselves, we all need a little help to...
by Adam Eason | May 15, 2018 | Personal Development |
Emotional eating is something many of us do. It becomes a problem if it becomes too much of a regular habit. You’ve had a stressful day, or an emotionally challenging time, or feel drained and tired with your emotions all over the place…. You reach for a chocolate...
by Adam Eason | May 9, 2018 | Personal Development |
Taking things for granted is my topic today, following some major inspiration from a relative of mine recently, let me explain…. “When it comes to life the critical thing is whether you take things for granted or take them with gratitude.” Gilbert K. Chesterton. The...
by Adam Eason | May 3, 2018 | Personal Development |
Silence is my subject today – it is not just good for you, it can do amazing things to your brain. “Silence is the sleep that nourishes wisdom.” – Francis Bacon. A few weeks ago I went to a live music gig at the Bournemouth O2 academy to see a couple of bands...