by Adam Eason | Oct 15, 2012 | Personal Development |
(Despite the title of this blog entry – it can all be applied to other activities, not just running) In my previous blog entry, I wrote about some of the evidence for goal setting and the considerations for using it properly to be effective. Today, in this...
by Adam Eason | Sep 6, 2011 | Life of Adam, Uncategorized |
My charity fundraising efforts start here. Earlier this year I ran London marathon yet again. In two weeks, my summer training efforts in the warmer temperatures than I am used to running in culminate as I run the tough and undulating New Forest marathon. Then it is...
by Adam Eason | Apr 21, 2011 | Life of Adam, Personal Development, Uncategorized |
So here I am with my London marathon 2011 finisher medal which now forms part of my collection… What a day. It is tough to attempt to put into words what it is like each year. It continues to be a highly motivating, inspiring and amazing experience. This year,...
by Adam Eason | Apr 18, 2011 | Life of Adam, Self-Hypnosis |
My legs are a tad sore, I have a red forehead and shoulders due to the very hot sunshine, but I took 30 minutes off my London marathon time from last year… If I carry on as I have been, I am certain I can take another 30minutes off at next year’s marathon!...
by Adam Eason | Apr 14, 2011 | Hypnosis, Life of Adam, Self-Hypnosis |
So this week, I am gearing up to the London Marathon on Sunday the 17th April. I travelled to London to register for the race officially and pick up my race number at the marathon expo at London’s ExCel centre. It is a massive event just attending the expo....
