Unlock the Secrets of Self-Hypnosis
Your Easy to Follow, Step-by-Step Guide for Ultimate Self-Control
“The Secrets of Self-Hypnosis” is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind.
Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life; all by yourself!
Released in August 2005, this book has become a worldwide best-seller in its field.

Order “The Secrets of Self-Hypnosis: Harnessing the Power of Your Unconscious Mind”, the definitive guide to using self-hypnosis by Adam Eason. Using the skills of self-hypnosis that Eason shares, here is just some of what you can expect to learn:
- Increase Confidence
- Manage and Overcome Stress
- Develop a Better Memory
- Distort Your Perception of Time. That’s right, learn how to slow it down and speed it up!
- Become a Non-smoker
- Achieve and Maintain Your Ideal Weight
- Let Go of Pain
- How to use language with yourself
- Release stress
- Nurture a special relationship with yourself
- So much more.
“Secrets of Self-Hypnosis Book Testimonial
Having been very deliberate in reading and absorbing every sentence of this book, there were, nevertheless, times when I was unsure or uncertain. Because I was determined to get it right, I sent quite a few emails to Adam, asking for clarification, and on each occasion I received a prompt and friendly reply with a valuable explanation. Not only were these replies friendly, but they were written in a very personal way. I have never met Adam, but he came across as a friend who genuinely cared and did his utmost to patiently explain and ensure that I completely understood.
After reading the book, together with Adam’s support, I am very happy to report that I have achieved some very important changes. Before I read the book, I was plagued by draining anxiety and panic attacks which I have now overcome and as a result, I am far more relaxed and at ease. The quality and depth of my sleep have improved greatly. My outlook has become steadily more positive and optimistic and my thoughts are sharper and more focussed - and this, after only a couple of months!!
I feel deep gratitude to Adam Eason for his help, support and friendship and for writing this book and sharing it with me. I thank him for inspiring me.”
Ewa Jankowska
“This is the finest book about self hypnosis I’ve ever read. Adam Eason’s work is thorough, clear. The book is well written, easy to read and one that you will be glad to have in your library. The book is a blueprint for self hypnosis. He starts you out with defining what each word means then moves along to all the basics like inductions. Then he shows you how to write new programs and so on.
There are plenty of scripts and then lots of subjects that he covers in depth. Stress relief, overcoming pain, time distortion, insomnia, smoking cessation, weight loss, confidence and there are more.
The bibliography is nice to have and I really wish I would have written this book!“
Kevin Hogan
Author of “Through the Open Door: Secrets of Self Hypnosis” and “The Psychology of Persuasion”
“Dear Adam, I am a clinical hypnotherapist and hypnofertility therapist in Yorkshire. Many of my clients are now proud owners of your book “the secrets of self-hypnosis”, the feedback is fantastic, the book is well witten, down to earth with a bit of humour as well. Thank you for providing me with a tool that helps my clients and provides them with a point of reference when I am unavailable. Most of them describe it as a fantastic read. Many Thanks“
Karen Riley
www.karenriley-hypnotherapy.com
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| In the UK, invest in your book here: “The Secrets of Self-Hypnosis” at Amazon.co.uk |
Here is what David Slater, book reviewer of the Hypnotherapist Magazine wrote about The Secrets of Self-Hypnosis:
But in being readable it was NOT being patronising. It was ensuring that the valuable messages that it contained were broadcast in the most readily comprehended way by specialist and layman alike, It is a work which I feel goes in right at the top of the charts of “must have” books. I have seen no other book deal with Self Hypnosis in such an interesting, entertaining, informative and businesslike manner. It is a profound experience masterfully revealed and explained.
“The Secrets of Self-Hypnosis” is a ground-breaking, practical, step-by-step guide to harnessing the power of your unconscious mind.
Using a structured and unique methodology, this book shows you how absolutely anyone can enter hypnosis easily, how to be in control of the state of hypnosis, how to deepen your experience of it and deliver powerful changes or make updates to your life; all by yourself!
Released in August 2005, this book has become a worldwide best-seller in its field. As I have said above, it is one of those books that should be on YOUR bookcase. NO! I don’t mean that. It should be in your possession BUT I feel that you will refer to it so often that it will hardly be in the bookcase at all.
Increase Confidence
Manage and Overcome Stress
Develop a Better Memory
Distort Your Perception of Time. That’s right, learn how to slow it down and speed it up!
Become a Non-smoker
Achieve and Maintain Your Ideal Weight
Let Go of Pain
How to use language with yourself
Release stress
Nurture a special relationship with yourself
So much more.
It is a work of art. It is a book for hypnotherapists and all those interested in hypnotherapy by a hypnotherapist who is also a skilled communicator, and is already finding deserved acclaim in the hypnotherapeutic world.
I have to admit I pick up some review books and have to plough through them laboriously - especially when Liz is shouting deadline dates at me !! This was not the case with this book. It was written with the skill of a novelist who leads you on an exciting journey as you enthusiastically turn over the page to see what happens next.
That is what the book is about. Adam Eason is giving us the tools and the methodology so that we can get on with the job.
A refreshing read. A true milestone of hypnotherapy writing.
The secrets of self hypnosis are there for you. I urge you to explore them
David Slater, Book Reviewer for The Hypnotherapist Journal. 24th October 2005.











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had never been a 'good' sleeper, but due to stress and worry, that had
been getting worse.
