Individual Hypnosis Sessions
Individual Hypnosis Sessions
Improving your life in 20 minutes just got easier… Relax and enjoy the tranquility of these standalone hypnosis sessions and at the same time, take your mind on a self-improvement workout!
Set 1:
Amplify Anything In Your Brain | Balance Your Chakras | Fear Release | Hypnotic Library of Change | Inspiring Hypnotic Encouragement | Motherly Love | Overcome the Wall | The Bag of Identity | Vacuum Hypnosis
Set 2:
Mind Detox | Mind Virus Clearout | Open Your Heart | Talk To Your Feelings | The Hypnotic Mentor | The Hypnotic Tablet | The Parts Party | The Steel Ball | Your Youthful Brain
Set 3:
True Oneness and Self-Gathering | Rooms of the Mind | Oceans of Energy | Dissolve Anger | Getting Grounded with Hypnosis | Panic Freedom | Abandon Anxiety | Jar of Concentration | Guilt Removal
Purchase the whole of Set 1 | Purchase the whole of Set 2 | Purchase the whole of Set 3
Set 1
Amplify Anything In Your Brain:
Your Emotions’ Volume Control
One of the great things I learned from some of the early Buddhist meditation teachings I had as a younger man, was that if you experience more of a particular emotion, you get more used to experiencing it and it becomes easier to replicate naturally.
I recommend you learn how to do it because it makes you feel truly wonderful more of the time. So let’s learn how to go inside our brains, tune into our bodies and really turn the dial up on any feeling we want to have more often, shall we?
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Balance Your Chakras:
Powerful Energising High on Life
This hypnosis session is a step by step guide that combines hypnosis and some self-inner guidance with the idea of balancing your chakras.
You are going to be deeply relaxed of course, however, you are also going to be more balanced, increasingly energised and the other sensations that people report they experience during this session are things that you’ll just have to experience for yourself!
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Fear Release:
Mind Weeding
With this fantastic hypnosis session, I show you how to go into your mind and start letting go of any fears of any kind — a bit like popping balloons, or at least, like letting the air out of them! It really is as simple as that with this hypnosis session — enjoy the freedom you get with this session. I know you are going to find it as liberating as everyone else does.
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Hypnotic Library of Change:
Stop Making Excuses!
Are you settling for something other than delightful, inspirational, and joyous in your day-to-day existence and then make an excuse that makes it OK to be that way?
We allow ourselves to be programmed from all kinds of sources, and this hypnosis session is all about programming yourself for the better — today.
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Inspiring Hypnotic Encouragement:
Positive Inner Talk
You know what? I believe that we all need some of that kind of encouragement from time to time. This is especially true when we want to make positive and powerful changes in our lives for our own betterment.
This hypnosis session is going to get some of the most tantalising encouragement and good feelings lodged into your brain so that you feel truly wonderful and good about yourself. Enjoy!
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Motherly Love:
A Nurturing Presence Within Your Mind
Mums do tend to have a way about them, don’t they? They have a depth and a certain quality to their understanding and love toward their children. This is not 100% the case, though a mother’s love can do amazingly powerful things and that is what this hypnosis session is all about.
Whatever your relationship is or was with your mother, know that loving, motherly tenderness can be yours whenever you want it or need it. It is a stunning set of sensations to have within you.
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Overcome the Wall:
Breaking Through Those Obstacles
In running, ‘the wall’ is whereby your body has used up most of its readily available fuel and is trying to find it from your muscles — your body can scream and shout and cause you lots of issues — possibly leading you to stop being able to run at all.
Well, of course, the wall is simply a metaphor for such a physiological occurrence. Enjoy this hypnosis session for you to use to overcome any barriers that may exist in your life.
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The Bag of Identity:
Discover The Real You!
I have found that so many people do not really consider themselves to have much of an identity or they keep their identity from childhood and it may not be serving them well. This identity may not be conscious, it may well be firmly lodged beneath the surface.
I am delighted to offer you hypnosis session that allows you to truly strip back the layers of who you might think you are, to let go of many of the things in which you may have defined yourself by and get to the real you behind it all… So that you can have a place from which you can choose to create your identity as you think is best for you, or to simply find out more of who and how your identity manifests itself in your life today.
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Vacuum Hypnosis:
Use A Universal Law To Fill Your Life With New Abundance!
Nature does not stand for a vacuum. It does not let it go too long without being filled. Letting go of thoughts of hate, lack, guilt, or revenge all create a vacuum for hope, joy and happiness to return and flood your heart with well-being.
This hypnosis session is designed for you to create a really powerful vacuum in your life. You just follow the simple steps and notice how easy it is to create a psychological, emotional and physical vacuum and enjoy letting more and more goodness flow into your life as a result.
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Set 2
Mind Detox:
Cleanse your body with your mind!
What I want to share with you with this hypnosis session though is a way to detox your mind and body using your thoughts. Imagine if you could cleanse your body and your mind by just using your thoughts. Regardless of whether you believe in purity of the body or pleasures of the flesh (sounds very sordid!), you can use your mind to cleanse it all…
This marvellously powerful hypnosis session guides through a process of truly detoxing your mind and your body and leaving you feeling invigorated and refreshed. I know you’ll love it.
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Mind Virus Clearout:
Be free of anything disempowering you!
It is worthwhile thinking about how you can regularly disinfect your mind from the viruses that it takes on board on a regular basis — we are barraged by varying influences all the time. This hypnosis session can be used to just clear out any negativity if you prefer to use it that way.
Mainly though, this session is here for you to protect yourself from negativity, unwanted thoughts, limiting beliefs and any other mind viruses that may have worked their way into your life. This session also installs a deep routed sense of positivity and enhanced sense of well-being. I use this regularly and its effects are amazing!
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Open Your Heart:
Let love in and be healed!
This hypnosis session is a simple and powerful process that I often have used personally — in it you are guided into a deeper awareness of your own heart. Using a range of different applications throughout this hypnosis session, the aim is to increase awareness and energy in the heart.
The idea is that this increased energy makes us feel secure and safe within ourselves and not needing to close off, hide or protect our heart from life in any way.
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Talk To Your Feelings:
Hear what your feelings have to say, communicate with the essence of you!
I love the idea of communicating with our feelings. I mean if you think about it, the simple process of making them separate things that we can communicate with is disassociating us from them and helping us distinguish them more accurately, isn’t it? When your feelings dialogue with you, you may well find it useful to have it tell its body and its mind what it needs from them. I have found this to be wonderfully powerful and beneficial.
This hypnosis session is here for you to communicate on a very deep level with your feelings, almost as if they were physical ‘things’ and find out about how they affect and influence your life and at the same time, learn what they are trying to tell you, what they need, how they are created and much more besides. Very powerful stuff!
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The Hypnotic Mentor:
Learn more than you ever imagined possible
Recently, I was speaking to a group of people on the idea of mentoring or being mentored and I mentioned to this group of individuals that I continue to be mentored in life and business by people that are brilliant at doing so, in my opinion.
Want to know how to do that too? In an even deeper, more powerful manner? Well guess what? That is what this hypnosis session does for you. It is all about how to create a hypnotic mentor. This hypnosis session runs through the entire process with you so that you can communicate with a mentor, a higher self, a wiser being or someone you want to learn more from. You’ll love it.
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The Hypnotic Tablet:
The ultimate remedy to just about anything
I can’t stand that culture of taking a tablet if we have a headache, taking a tablet if we are depressed, a tablet if we have indigestion, if we have a cold, if we have pretty much anything! It is often not proven to work by any credible authority, yet we cling on to the notion because it might just work for us!
This hypnosis session allows you to create your own hypnotic tablet that you can take and allow your body to respond accordingly. You may be amazed at just how your mind and body respond to taking a hypnotic tablet!
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The Parts Party:
Embrace and learn from the many various aspects of you…
In her book, ‘Your Many Faces’, Virginia Satir presents the core theory of a technique that is used by therapists all over the country and especially NLP practitioners. It is commonly called the Parts Party. I’ve seen this exercise adapted in various ways by different schools of therapy. In this hypnosis session, I offer you a different variation of this very powerful exercise, that is light-hearted while it is extremely profound.
In this hypnosis session, you get to unite many, many different parts of yourself, you get to take resources from many of your best parts and have many sides of you discuss you and your life and actions with other parts of you — all for you greater good. It is quite an adventure of a hypnosis session.. Go for it and revel in it!
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The Steel Ball:
Are you an individual or not?
This hypnosis session is one I use with some of my clients that I first read in a book by Roger Allen, though I think the basic technique was attributed to someone else. I have adapted this strategy and over the years have found it useful in all manner of ways — I suggest you adapt it to however is right for you.
This hypnosis session offers your mind a metaphoric way of sticking to your guns. Being resolute and true to yourself. It is not for those that are happy meandering through life in a haze… It is for those that want to be authentically themselves; something I advocate wholeheartedly and defend to the hilt!
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Your Youthful Brain:
The key to everlasting youth…
With this marvellous and powerful hypnosis session, I want to give you a mind blowing session that you can use to start getting your body to behave and feel more and more youthful!
Step into the time machine, let your unconscious mind rediscover the truly youthful you and you are going to delight in the knock-on effects it has throughout your life!
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Set 3
