Adam Eason blog.  Psychology, Hypnosis, Running, Educational, Funny, Ranting.

College Principal

Adam Eason – Principal College of Hypnosis. Seminars, Courses and Advanced Hypnotherapy Development.

Podcaster / Broadcaster

Adam has been in several broadcasts, TV appearances and Podcasts. Weekly Hypnosis Podcast



Adam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.

This is the personal blog based website of Adam Eason Hypnotherapist.

I’m Back After Our Family Camping Tour De France

Phew. What an amazing fortnight. Last time out here on the blog I wrote about the benefits of having a holiday, and I have written about my love of camping before, as well as the benefits of and my love for family time, so I’m not going to repeat all of those things...

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We are now closed for our Summer Holidays. Our offices will re-open on Tuesday the 29th of August. I'll pick up emails sporadically, so for anything really urgent, email me. I'll probably post a picture or two on Twitter and Instagram. Stay classy.

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The Psychological and Physical Benefits of a Holiday

My newsfeed has been charting the whereabouts of my football teams layers this Summer, I follow my team’s output so that I can stay updated with scores and transfers, but in the Summer I am advised on where they are all taking their holidays. Then in the more serious...

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Ways to Master the Art of Grit and Perseverance

“I do not think that there is any other quality as essential to success of any kind as the quality of perseverance. It overcomes almost anything, even nature.”- John D. Rockefeller. Like many other English words, perseverance derives from the Latin words “Per” meaning...

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It’s My Birthday Today – All the 4s!!

I’m not officially in the office today. I sort of popped in to write this and send a couple of important email messages that would not wait until tomorrow. Plus, I’m off on holiday this coming weekend and I’m doing all I can to ensure that my empire does not crumble...

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How to Let Go of Your Approval Seeking Behaviour

Approval seeking. An online dictionary says this about approval seeking: Seeking is defined as looking for something, or trying to achieve something. If you become a doctor because your parents want you to and you try desperately your whole life to get your parents to...

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7 Ways Therapists Can Avoid Work-Related Stress and Burnout

Burnout is a painful topic to write about because as therapists, we like to be upbeat and positive. Yet burnout is very real, problematic yet avoidable with the right understanding, awareness and tools. One of the things I recognise a lot with the hypnotherapists I...

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The Value of Being Around Inspiring People

Last weekend, my son and I did a bit of Parkrun tourism. In recent weeks, we have run Bournemouth, Poole, Moors Valley, Upton Country Park, Basingstoke and were looking for a different one to do as we had some time to go slightly beyond the usual local parameters. SO...

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