Adam Eason blog.  Psychology, Hypnosis, Running, Educational, Funny, Ranting.

College Principal

Adam Eason – Principal College of Hypnosis. Seminars, Courses and Advanced Hypnotherapy Development.

Podcaster / Broadcaster

Adam has been in several broadcasts, TV appearances and Podcasts. Weekly Hypnosis Podcast



Adam Eason has written several books. The latest two books are ‘Scicence Of Self-Hypnosis’ and ‘Hypnosis For Running.

This is the personal blog based website of Adam Eason Hypnotherapist.

The 2017 UK Hypnosis Convention: My Brief Report

This weekend just gone by was the second UK Hypnosis Convention held at the Canary Wharf Hilton Hotel in London. I was well involved in the inaugural event last year when it was an unknown quantity and with it having been such a success, there was potentially added...

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How To Rise Up Out Of and Actually Benefit From Fake News

Fake news is my topic today. The chances are that we have all been effected by fake news in one way or another in recent times and today I wanted to write about how fake news can actually help us all learn a huge amount about ourselves and ultimately make us much...

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Halloween Shenanigans.

This weekend gone by, we had some Halloween shenanigans. On Saturday, we had a family trip to a local nature reserve and we took part in a Halloween nature trail. We had to follow clues and work out a famous Witch phrase in order to win a prize at the end. Along the...

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Why You Need Routine In Your Life

This morning I was out running along the sea front at 6am, this is something I have begun doing again on Tuesday, Thursdays and Sundays as part of my ongoing fitness plan. On Monday, Wednesday and Friday, I lift weights. With both I follow a very specific training...

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Legoland, Love and Evidence Based Lego Learnings

You’ll have to excuse the alliteration with today’s title, but the words of love, Lego, learning and Legoland are all totally appropriate and necessary in explaining what today’s blog entry is all about. I am going to delve into the evidence base and psychology of...

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How To Have a More Fulfilling Existence

A fulfilling existence - what a huge topic to take on, and yes, we are going there today. One of the reasons that I tend to veer away from a lot of reality TV these days is because it promotes a lot of the same sentiments that used to be prominent in glossy magazines...

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How To Have A Better Relationship with Yourself

A better relationship with yourself - something we all could do with, even if just occasionally.... “Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” ‑ Sri Ravi Shankar. WHen looking to...

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How To Overcome Cynicism and Why We’d Even Want To

Cynicism is my focus today. We all probably see a lot of cynicism around currently and I wanted to write about it and really just suggest that we examine how we think and how we believe on a daily basis to free ourselves from such cynicism. The Cambridge dictionary...

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Charisma: 8 Ways to Become More Charismatic

Charisma: When I think about the people I admire in virtually every walk of life, they have charisma. Actors, sports stars, musicians, authors, therapists and even academics that I love seem to have charisma one way or another. Charisma is not just important when...

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