Adam Eason
Online Clinical Hypnotherapy That Is Practical, Evidence-Based, And Designed Around You
You probably aren’t looking for hypnosis.
You’re looking for change.
- Perhaps you’re tired of anxiety controlling your life.
- Perhaps you’ve lost confidence.
- Perhaps you’ve developed habits that no longer serve you.
- Or perhaps you simply know you’re capable of far more than you’re currently experiencing.
For almost thirty years I’ve helped people overcome psychological obstacles using an evidence-informed combination of clinical hypnosis, psychology, Cognitive Behavioural Hypnotherapy, Acceptance and Commitment Therapy (ACT), and other modern therapeutic approaches.
- No gimmicks.
- No mystical claims.
- No promises of miracles.
Just thoughtful, professional therapy tailored specifically to you.
Receive Information About Working With Adam
Online worldwide
Established clinician since 1997
Research-informed approach
Individual programmes
Therapy shouldn’t feel intimidating.
One of the things people often tell me after our first session is…
“I thought this would be much more serious.”
It is serious work.
But that doesn’t mean every session has to feel heavy.
When it’s appropriate, we laugh.
We challenge assumptions.
We become curious.
We explore new perspectives.
Real therapeutic change often happens when people stop feeling judged and start feeling understood.
That is the atmosphere I try to create.
Why people choose to work with me
Evidence before opinion
Everything I do is informed by the best psychological and hypnosis research available.
Nearly three decades of clinical experience
I’ve worked with several thousand clients since beginning full-time practice in the late 1990s.
Individual treatment
No “one-size-fits-all” hypnosis.
Every programme is adapted.
Education
I don’t simply try to make you feel different.
I help you understand why you’re changing.
Many clients tell me this makes the improvements feel more permanent.
Practical skills
You’ll leave sessions with techniques you can continue using long after therapy finishes.
Online worldwide
Work with me wherever you live.
Can I help with what you’re experiencing?
👉️ Anxiety
👉️ Stress
👉️ Overthinking
👉️ Low mood
👉️ Panic
👉️ Self-esteem
👉️ Public speaking
👉️ Sport
👉️ Exams
👉️ Professional performance
👉️ Smoking
👉️ Weight management
👉️ Nail biting
👉️ Sleep
👉️ Motivation
👉️ Procrastination
👉️ Pain management
👉️ IBS
👉️ Medical procedure anxiety
👉️ Psychosomatic symptoms
What working together actually looks like
Once we have agreed to work together and fees have been dealt with, we then roll our sleeves up and get underway…
1
Complete a robust and confidential questionnaire. This helps us both understand more about you and the goals you have for the session.
2
We meet online for our initial orientation session.
3
We develop and agree upon a personalised plan together.
4
We have the scheduled hypnotherapy sessions.
5
In between sessions, you engage with the psychological exercises, self-hypnosis, resources and ongoing development to consolidate and advance what we do in the sessions together. You get access to an online portal with notes, guidance, audio tracks and resources to use in that time too.
Is this the right approach for you?
I may be a good fit if:
✅ You’re ready to participate actively.
✅ You appreciate an evidence-based approach.
✅ You want to understand yourself better rather than simply mask symptoms.
✅ You’re prepared to practise the techniques between sessions.
I may not be the right therapist if:
❌ You’re looking for instant miracles.
❌ You’re hoping someone else will do all the work.
❌ You’re expecting stage hypnosis.
Is this the right approach for you?
At present I work clinically only two days each week.
The remainder of my professional life is dedicated to research, teaching, writing and training hypnotherapists around the world.
Because of this, and following nearly 3 decades of working as a hypnotherapist, today I deliberately keep my client list relatively small.
When we work together, you receive my full attention, careful preparation and ongoing support between sessions rather than feeling like one appointment among dozens.
Some Questions People Often Ask Me
Do I have to be hypnotised?
No.Much of what we do can be done without hypnosis – I incorporate therapeutic modalities of ACT, CBT, NLP and traditional forms of psychotherapy into my work – however, I am primarily a hypnotherapist and the hypnosis element offers a lot of additive quality and effectiveness to what we’ll do together.
What if I can't be hypnotised?
There is not really any such thing as someone who cannot be hypnotised, just those that won’t be. Some people take to hypnosis much easier than others, however, think of hypnosis as a cognitive skill that I am going to train you and coach you to become good at. You’ll practice and develop your skills with hypnosis as we proceed.
Will I lose control?
Much of the hypnotherapy is dependant upon you and ultimately you are the one who will orchestrate your own cognitions, imagination and be in control of your own responses.
How many sessions do people usually need?
That depends upon you and the nature of the issue. I work with people for a minimum number of sessions as evidence tends to suggest most applications of hypnotherapy benefit from a number of sessions rather than isolated or single sessions.
Can online therapy really work?
The evidence tends to suggest that online therapy can be as effective as working with people one-to-one. I only work online with clients based all over the UK and around the world today.
What if I've tried therapy before?
Then we can discuss that and see if the approach offered here needs to take into account what you’ve done previously. That may mean not duplicating things you’ve done previously and identifying if anything was missing or not explored previously.
Let’s first find out whether we’re a good fit.
Choosing a therapist is an important decision.
Rather than asking you to book immediately, I’d like to send you detailed information explaining:
✅ exactly how I work
✅ my therapeutic philosophy
✅ what to expect
✅ fees
✅ availability
✅ how online sessions work
✅ answers to common questions
That way you can decide, without pressure, whether you’d like us to work together.
Yes — Send Me The Information