Using Performance Enhancing Hypnosis Drugs

Posted on February 27, 2012 in Personal Development, Self-Hypnosis | No Comments

I hope you enjoyed the rather different week on the blog last week. The mini-series of videos seem to have been really well received by you regular readers and we have had a lot of very positive emails. There’ll be more soon as a result. On to today’s article then… Yesterday I ran 22 miles [...]

Read this post…

The Mountain of Strength – To Keep Going – Enhancing Endeavour With Self-Hypnosis

Posted on February 16, 2012 in Personal Development, Self-Hypnosis | No Comments

Sometimes people need to have the courage of their convictions. Sometimes we need an enhanced sense of purpose, belief and endeavour. This is so true in sports performance, but also in a wide variety of facets of life. In marathon running, my own hero is Paula Radcliffe, not just because she holds the world record [...]

Read this post…

Creating Inner Harmony With A Visual Squash and Self-Hypnosis

Posted on February 13, 2012 in Life of Adam, Personal Development, Self-Hypnosis | No Comments

You are going to have to bear with me for a few paragraphs today if you are not into running. But this is all relevant to the personal development process I am sharing here today. It is something that I have used directly within the past week with amazing results. I ran in a 20 [...]

Read this post…

Distilling Thoughts Into Slogans Of The Mind Using Self-Hypnosis

Posted on February 9, 2012 in Personal Development, Self-Hypnosis | No Comments

Have you ever considered how much thought goes in to slogans and straplines for companies and brands? These snippets of language are required to encapsulate so much; values, stance, attitude and much more besides. With the self-hypnosis process I am sharing today, you create a slogan for yourself and affirm it within your mind for [...]

Read this post…

Using Self-Hypnosis To Go That Extra Mile With Exercise Or Any Physical Activity

Posted on February 6, 2012 in Personal Development, Self-Hypnosis | No Comments

I have been watching the Chawner family on Sky Bio once again. Apart from being driven mad by the parents and the way they communicate, I watched the recent episode with interest due to the way they all responded to walking for a while. They want on a fitness walk around some beautiful scenery and [...]

Read this post…