Distilling Thoughts Into Slogans Of The Mind Using Self-Hypnosis

Posted on February 9, 2012 in Personal Development, Self-Hypnosis | No Comments

Have you ever considered how much thought goes in to slogans and straplines for companies and brands? These snippets of language are required to encapsulate so much; values, stance, attitude and much more besides. With the self-hypnosis process I am sharing today, you create a slogan for yourself and affirm it within your mind for [...]

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Using Self-Hypnosis To Go That Extra Mile With Exercise Or Any Physical Activity

Posted on February 6, 2012 in Personal Development, Self-Hypnosis | No Comments

I have been watching the Chawner family on Sky Bio once again. Apart from being driven mad by the parents and the way they communicate, I watched the recent episode with interest due to the way they all responded to walking for a while. They want on a fitness walk around some beautiful scenery and [...]

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Creating A Happiness Filter Using Self-Hypnosis

Posted on February 1, 2012 in Personal Development, Self-Hypnosis | No Comments

My Nana used to tell me that there was a lady in the village who wore rose tinted spectacles so whenever we visited them and went into the village or the neighbouring town, I was always looking out for elderly women with glasses that had roses on them… I never saw them, but imagine exactly [...]

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Combining NLP’s Classic Circle of Excellence With Self-Hypnosis To Lift Mood

Posted on January 30, 2012 in Self-Hypnosis | 3 Comments

Last week was incredibly manic for me, culminating with a self-hypnosis seminar last Friday and then a late speaking event, so the blog was slightly more sparse than usual. However, today we are back on to our previous theme of mood elevation. It has been a while since I have quoted or used anything on [...]

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Lifting The Fog and Lifting Your Mood With Self-Hypnosis

Posted on January 23, 2012 in Personal Development, Self-Hypnosis | No Comments

When I think of foggy city environments, I tend to think of the gas-light era which is the scene of many a chilling crime story. Without wanting to get embroiled in terrifying street scenes, I want to mention and talk about fog and clouds (though not of the pink fluffy variety, as you’d expect with [...]

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