Using Self-Hypnosis To Feel Really Alert, Not Sleepy!

Posted on April 20, 2012 in Personal Development, Self-Hypnosis | 4 Comments

This week I have been tired. Not just because I am in the throws of running five consecutive marathons, but also because I have had a slight bug and not been sleeping great, and am incredibly busy with work and all kinds of other things… I am clearly demonstrating Virginia Satir’s ‘Poor Me’ personality category [...]

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Hypnotherapist To Run First Of Five Marathons

Posted on April 13, 2012 in Life of Adam, Personal Development | No Comments

The time has arrived, my first marathon of my five consecutive marathons is this Sunday in Brighton. For those of you interested in my progress or reading my race reports as they happen in coming weeks or reading a bunch of self-hypnosis techniques to help runners perform better, then you can do so at my [...]

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Penetrate The Brain And Improve Memory Using Self-Hypnosis

Posted on April 5, 2012 in Personal Development, Self-Hypnosis | No Comments

We are cracking on with our theme of memory enhancement, today is a gentle process and rather ambiguous one, there is little technique other than allowing your mind to create change in your own perception of yourself and belief in your memory and I have had a lot of anecdotal and subjective reports of the [...]

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Boost Your Experience Of Pleasure Today! Reconnect With Pleasure!

Posted on March 23, 2012 in Personal Development, Uncategorized | No Comments

As of tomorrow, I shall be in the classroom for 9 days solid as I commence the first half of this years intensive hypnotherapy practitioner diploma. So there’ll not be any deep and meaningful blog entries from me next week. At last night’s Hypnosis Geek Dinner (full of hypnosis discussion, debate, fun, jokes and great [...]

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Using NLP’s Swish Pattern & Self-Hypnosis To Be Free Of An Unwanted Habit

Posted on March 20, 2012 in NLP Blogs, Personal Development, Self-Hypnosis | 3 Comments

Hello and welcome back to our current theme of looking at ways we can use self-hypnosis and other modalities of therapeutic intervention to overcome and let go of unwanted habits. Today, we are going to use a version of the Swish pattern used in NLP to deal with the unwanted habit. Please refer to my [...]

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