Adam Eason
  • Home
  • Hypnosis Audios
    • The Hypnotic Weight Reduction Suite
    • The Deep Sleep Programme
    • Melt Stress
    • Mood Elevation Hypnosis Audio Tracks
    • The Motivation Sessions
    • Pain Relief
    • Hypnosis for Running
    • Supreme Self-Esteem
    • Ultimate Confidence
    • The Hypnosis Singles Collection
    • Here is a list of the current hypnosis audio tracks Adam offers for sale
  • About Adam
  • Consultation
    • Hypnotherapy With Adam
    • Hypnotherapist Mentoring With Adam
  • Adam’s Training College
    • Anglo European College Of Therapuetic Hypnosis
      • Offers hypnosis training courses, seminars and lectures in a range of locations throughout the UK and Europe.
    • Hypnosis Weekly
    • Weekly news from the field of hypnosis, interesting facts, interviews with authors, teachers and hypnotherapists, hot debates and much more
  • Membership Area
    • Hypnotherapist Development Hub Info
  • Adam Up Ezine
  • Testimonials
  • Contact Us
Select Page
Reasons That Your NHS Psychologist May Not Be Helping You As Much As A Private Therapist

Reasons That Your NHS Psychologist May Not Be Helping You As Much As A Private Therapist

by Adam Eason | Feb 9, 2016 | Blog, Life of Adam, Personal Development | 6 comments

When I make reference to many of the sources of evidence base that the field of hypnotherapy can proudly boast, I often receive a befuddled look. The truth of the matter is that the vast majority of the field of hypnotherapy have never been taught about any of the...
Goal-Focused Ways To Increase Mental Toughness

Goal-Focused Ways To Increase Mental Toughness

by Adam Eason | Feb 2, 2016 | Blog, Life of Adam, Personal Development | 0 comments

It surprises me how many people ask me how I manage to keep mentally sane by running as much as I do. I think my main surprise comes from the fact I just don’t understand it; I love being out, by myself, thinking deeply and pushing my body while breathing fresh air....
6 Reasons Why You Need A Life Coach

6 Reasons Why You Need A Life Coach

by Adam Eason | Jan 25, 2016 | Blog, Life of Adam, Personal Development | 1 comment

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” – Maya Angelou This is not the first time I have shared this quote on this website. I also have it up on the wall in my office....
How To Love What You Do

How To Love What You Do

by Adam Eason | Jan 21, 2016 | Blog, Life of Adam, Personal Development | 0 comments

Last Summer I wrote an article entitled why I think hypnotherapy students and hypnotherapists love the attraction of hypnotherapy. Do have a read. I wrote about the love that people in this field have for this field and the reasons I believe that it happens. In the...
How to Find Time to Exercise When You Have a Busy Life

How to Find Time to Exercise When You Have a Busy Life

by Adam Eason | Jan 14, 2016 | Life of Adam, Personal Development | 2 comments

The new year is a whopping two weeks old and already the numbers of fellow runners I have encountered wearing brand new pristine running gear are thinning out compared to last week. Last week was like a parade of major brand ice white socks, bright yellow and pink...
My Top Ten Hypnotherapy Book Recommendations

My Top Ten Hypnotherapy Book Recommendations

by Adam Eason | Jan 8, 2016 | Blog, Hypnosis, Hypnotherapy Training, Life of Adam | 9 comments

At the end of last year, I wrote an article entitled One Thing I Always Look For In A Good Quality Hypnotherapy Book and got a very mixed response. The article was simply stating that for me, with a hypnotherapy book or a book that I am going to be using to advance my...
« Older Entries
Next Entries »

Get Two FREE hypnosis audio tracks

Subscribe to the ‘Adam Up’ ezine filled with tips, strategies, techniques and lots of hypnosis goodness delivered to your inbox every week. 

Success! Please Check Your Emails

Recent Post

  • Video: Better Than Doomscrolling – A 5 Minute Self-Hypnosis Ritual to Reduce Stress
  • Video: The Queue Technique – Stress Reduction Process to Turn Waiting Into Training
  • Video: Borrow Wisdom From Your Future Self – Future Self-Hypnosis Technique
  • Video: The 60-Second Stress Interrupt – Attentional Narrowing
  • Self-Hypnosis for Stress Relief: Practical Evidence-Based Ways to Cultivate Calmness in Everyday Life

Calendar of Posts

June 2026
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« May    
Facebook Group

Calender Of Blog Entries

June 2026
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« May    
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
[ninja-popup id=25334 autoopen=true]