This weekend I ran my self-hypnosis seminar here on the south coast, overlooking the sea with the most glorious sunshine and what a weekend I had… Having given a lot of energy to it throughout the weekend, I like to take things easy the day after…. I had to just blog about one thing in particular though… (more…)
As you regular readers are sure to know, one of my published books is about self-esteem… Lots of individuals I work with come to see me to help with confidence and self-esteem related issues and I really want to share with you some fascinating new theory and work that relates to a very different notion than you usually get in the field of self-esteem enhancement…
Have a think about the people you give the most thought to… Unusual idea? Who do you think about? Do you know what affect thinking about these people has on the way you perceive your self? This is the topic of todays blog entry and it is incredibly fascinating… (more…)
It is dominating internet news headlines… Batman star Christian Bale was arrested this week in London.
No blog entry today… Just a reminder that tonight you can join me while I learn more about hypnotic journaling from hypnotherapist, author and hypnotic journaling founder - Sophie Nicholls.
All the details can be found here - it all kicks off tonight at 7pm UK time - you can listen online or dial in to the call and join in the fun.
I very much look forward to you being involved 
Katie went with a couple of friends this week and boogied in the aisles at the cinema showing of the latest film hit “Mamma Mia.” I don’t know if it is my usual preferred choice of films including space ships, sword fighting, or serial killers that meant I was not included on the invite list, but they went as a girls night…
It was like a cleaner, more moral version of the Rocky Horror show by all accounts… Everyone up dancing to their favourite camp songs from 70s and 80s. Bless them all.
I don’t mind a bit of Abba… Many a minute of my life has been spent twirling and arms aloft on a dancefloor when “Dancing Queen” comes on… I even know all the words… I seem to have no problem remembering them, even though the occasions were not that special and were often punctuated with a couple too many beers.
So you’d maybe allow yourself a little surprise to find out that Bjorn (one of the B’s in ABBA along with Benny) cannot recall much of his sensational pop career, let alone the lyrics… He has enlisted hypnotherapy services… (more…)