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What I’ve Learned About Beverage Consumption Whilst Teaching Hypnotherapy

What I’ve Learned About Beverage Consumption Whilst Teaching Hypnotherapy

by Adam Eason | Dec 9, 2015 | Life of Adam | 2 comments

Throughout the years of teaching, I have learned a great many things from my students, and the fun and learning I have myself when teaching is one of the main reasons I continue to teach so much. One of the less obvious things that I’m guessing people would expect me...
How To Stop Rumination and Overthinking Being Your Downfall

How To Stop Rumination and Overthinking Being Your Downfall

by Adam Eason | Nov 11, 2015 | Blog, Life of Adam, Personal Development | 0 comments

It can sometimes be tough to maintain a positive outlook on life, can’t it? The human condition is such that a period of 30 minutes can seem like an emotional roller coaster on some days flitting from one emotion to another. The real problems occur with overthinking...
Why Do Hypnotherapists Seek Media Coverage? Does It Really Boost A Hypnotherapy Business?

Why Do Hypnotherapists Seek Media Coverage? Does It Really Boost A Hypnotherapy Business?

by Adam Eason | Nov 10, 2015 | Hypnosis, Life of Adam | 4 comments

In the 1970s, a band called Dr Hook (some of my more mature readers will have heard of them) sang a chart topping song called ‘Cover of the Rolling Stone’ and they sang; “Wanna see my picture on the cover Wanna buy five copies for my mother… Wanna see my...
7 Evidence Based Ways To Boost Your Willpower Today

7 Evidence Based Ways To Boost Your Willpower Today

by Adam Eason | Nov 3, 2015 | Blog, Life of Adam, Personal Development | 0 comments

Following my Bournemouth marathon festival exploits at the beginning of October this year, I had the best part of a week off, I then did a 16 mile Sunday long run, and a couple of recovery runs and felt weak and poorly. I purposely took another full week off and...
The Science of Birthday Party Happiness

The Science of Birthday Party Happiness

by Adam Eason | Oct 20, 2015 | Blog, Life of Adam, Personal Development | 0 comments

This weekend just gone by we had a Birthday party for my son. It was a couple of hours in a local village hall with a hilarious magic show, cake eating, loud music, singing, dancing, party games and balloons filled with lively 4 year olds. It was wonderful and...
My Top Ten Motivational Quotes, And Why

My Top Ten Motivational Quotes, And Why

by Adam Eason | Oct 7, 2015 | Life of Adam, Personal Development | 4 comments

I wrote a blog entry about my Bournemouth marathon experience and posted it up at my running blog, go have a read of my Bournemouth marathon festival 2015 experience if you are interested in that. The reason I refer to it here is that in the article I shared a couple...
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