by Adam Eason | Dec 7, 2023 | Blog |
Amidst the ebb and flow of personal and professional landscapes, the art of navigating constructive criticism emerges as an indispensable skill, offering not just a pathway through challenges but a transformative journey towards professional growth and personal...
by Adam Eason | Nov 30, 2023 | Blog |
How to Be a Better Listener “The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.”— Ralph G. Nichols In a world brimming with the constant hum of voices, the art of active...
by Adam Eason | Nov 17, 2023 | Blog |
Love, they say, makes the world go ’round. And as we spin through the delightful, dizzying, and sometimes perplexing adventure of life, it’s the one thing that can add extra sparkle to our journey. It’s like the glitter glue that holds the mosaic of...
by Adam Eason | Nov 9, 2023 | Blog |
Halloween has just passed and you may or may not have been watching scary films – I do love a scary film! Did you know that they could even serve your mental health well?In the realm of cinema, horror holds a unique power, a power that reaches into the depths of our...
by Adam Eason | Oct 31, 2023 | Blog |
How to Use Self-Talk to Improve Mental Health Mental health is not shaped solely by the tangible forces surrounding us but also by the intangible forces that dwell within. The thoughts we cultivate, the conversations we hold with ourselves, and the words that echo...
by Adam Eason | Oct 29, 2023 | Blog |
“Out of the night that covers me, black as the pit from pole to pole, I thank whatever gods may be for my unconquerable soul.” These words from William Ernest Henley’s poem, “Invictus,” resonate with the essence of the human spirit. They remind...
