Adam Eason
  • Home
  • Hypnosis Audios
    • Mood Elevation Hypnosis Audio Tracks
    • The Hypnotic Weight Reduction Suite
    • The Deep Sleep Programme
    • Melt Stress
    • Here is a list of the current hypnosis audio tracks Adam offers for sale
  • About Adam
  • Consultation
    • Hypnotherapy With Adam
    • Hypnotherapist Mentoring With Adam
  • Adam’s Training College
    • Anglo European College Of Therapuetic Hypnosis
      • Offers hypnosis training courses, seminars and lectures in a range of locations throughout the UK and Europe.
    • Hypnosis Weekly
    • Weekly news from the field of hypnosis, interesting facts, interviews with authors, teachers and hypnotherapists, hot debates and much more
  • Membership Area
    • Hypnotherapist Development Hub Info
  • Adam Up Ezine
  • Testimonials
  • Contact Us
Select Page
Are Self-Hypnosis and Hetero-Hypnosis The Same Or Different According to the Evidence?

Are Self-Hypnosis and Hetero-Hypnosis The Same Or Different According to the Evidence?

by Adam Eason | Jul 30, 2014 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 6 comments

I thought I’d examine the question as to how different self-hypnosis and hetero-hypnosis actually are and what research says about this question.   According to an evidence-based sociocognitive explanation of self-hypnosis, the hypnotised individual does not...
Using Self-Hypnosis To Lower Your Body Temperature

Using Self-Hypnosis To Lower Your Body Temperature

by Adam Eason | Jul 23, 2014 | Hypnosis, Life of Adam, Self-Hypnosis | 5 comments

Here on the south coast of England, it is hot. Properly hot. We are experiencing a heatwave and it has hit 30 degrees a few times. I love Summer here, we get to spend time at our beach hut, wear shorts all day every day, go swimming, go out on the sea on my paddle...
Use Self-Hypnosis To Charge Into Battle To Boost Your Immune System

Use Self-Hypnosis To Charge Into Battle To Boost Your Immune System

by Adam Eason | Jul 16, 2014 | Hypnosis, Life of Adam, Self-Hypnosis | 2 comments

Today I end this short series of articles about boosting the immune system sung self-hypnosis. Do refer to the previous two blog entries here on my hypnosis blog as today’s session is a bit more fanciful and is best preceded with the knowledge of the previous...
How To Use Self-Hypnosis To Enhance Your Immune Functioning

How To Use Self-Hypnosis To Enhance Your Immune Functioning

by Adam Eason | Jul 15, 2014 | Hypnosis, Self-Hypnosis | 2 comments

In yesterday’s blog entry, Effects of self-hypnosis on immune functioning: The evidence (which I strongly advise you to read prior to engaging with this process here), I referred to numerous pieces of research and randomised controlled trials whereby...
Effects of self-hypnosis on immune functioning: The evidence

Effects of self-hypnosis on immune functioning: The evidence

by Adam Eason | Jul 14, 2014 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 2 comments

Whilst conducting a very comprehensive literature review for my PhD (I realise I have mentioned that more than once here) it has become apparent, as I have said in the past and say in my science of self-hypnosis book, that there is a lack of credible evidence...

Steve Miller Suggests Fat Hypnotherapists Should Not Work With Fat Clients. Is He Right?

by Adam Eason | Jun 27, 2014 | Hypnosis, Hypnotherapy Training, Personal Development, Uncategorized | 4 comments

As someone who runs several marathons a year, I am in the clear. That is, I am not going to have my professional credibility questioned by Steve Miller. I can see my abs in the mirror when I get out of the shower, so I’m alright Jack…. Steve Miller is the TV...

Self-Hypnosis Advances Self-Efficacy

by Adam Eason | Jun 17, 2014 | Hypnosis, Hypnotherapy Training, Personal Development, Self-Hypnosis | 2 comments

During my own research recently, and as part of my PhD literature review, whilst reading literally hundreds of research papers on the subjects of hetero-hypnosis and self-hypnosis, one thing is highlighted by the majority of authors – that self-hypnosis of a...

Hypnotherapist Peer Support Group June 2014 – Sean Michael Andrews, The World’s Fastest Hypnotist

by Adam Eason | Jun 5, 2014 | Hypnosis, Hypnotherapy Training | 2 comments

Last night was the second hypnotherapist peer support group of 2014. Each quarter the group gets together to listen and watch a presentation from a range of hypnosis professionals from all across the UK and beyond. Last night we welcomed American hypnosis professional...

Hypnotherapist Peer Support Group June 2014 – Sean Michael Andrews, The World's Fastest Hypnotist

by Adam Eason | Jun 5, 2014 | Hypnosis, Hypnotherapy Training | 2 comments

Last night was the second hypnotherapist peer support group of 2014. Each quarter the group gets together to listen and watch a presentation from a range of hypnosis professionals from all across the UK and beyond. Last night we welcomed American hypnosis professional...

The Laughing Hypnotherapist – Something Lighter Today

by Adam Eason | Jun 4, 2014 | Life of Adam | 0 comments

Ok, so there is a lot of evidence to support the benefits of laughing to our health and well-being. You can just go to google scholar and type in “evidence for therapeutic laughter” and there will appear an array of studies to show how good it is for us in a wide...
« Older Entries
Next Entries »

Get Two FREE hypnosis audio tracks

Subscribe to the ‘Adam Up’ ezine filled with tips, strategies, techniques and lots of hypnosis goodness delivered to your inbox every week. 

Success! Please Check Your Emails

Recent Post

  • Self-Hypnosis for Stress Relief: Practical Evidence-Based Ways to Cultivate Calmness in Everyday Life
  • Video: Weight Reduction: You May be Hypnotising Yourself Into Failure
  • Video: How to Stop Giving In to Cravings
  • Video: Weight Loss Mindset Shift: Hunger Isn’t An Emergency (Here’s Why)
  • Video: Do This Psychological Exercise 30 Seconds Before Your Gym Workout

Calendar of Posts

June 2026
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« May    
Facebook Group

Calender Of Blog Entries

June 2026
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
2930  
« May    
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
[ninja-popup id=25334 autoopen=true]