by Adam Eason | Sep 12, 2017 | Life of Adam, Personal Development |
Minimalist living is my theme today. “If you have easy self-contentment, you might have a very, very cheap source of happiness.” – Leon Kass Two things have happened in my life recently that have had a profound impact upon me. Firstly, my family and I spent two...
by Adam Eason | Sep 6, 2017 | Personal Development |
Psychological flexibility is important to me, my clients and my students – or at least, I do my best to help them make it important to them. “Develop flexibility and you will be firm, cultivate yielding and you will be strong” – Liezi, The Book of Master...
by Adam Eason | Sep 5, 2017 | Life of Adam, Personal Development |
The main picture here today is of the Arizona Road that Forrest Gump ran down in the film of the same name where by he ran and kept on running and feels highly pertinent to me today, let me explain why….. With my health and fitness, things have changed quite a...
by Adam Eason | Sep 4, 2017 | Blog |
Each year since having children, I have marched my family down to our beach hut to watch the Bournemouth Air Festival and show for the full event. It has become a bit of a family event that we all look forward to now. I wrote in detail last year about why anyone...
by Adam Eason | Sep 1, 2017 | Personal Development |
Stop being so hard on yourself, that’s my message today. It just creates stress. This week I’ve had an inordinate number of emails, last night in particular after my weekly ezine went out, from people responding to me writing about my holidays and how good it was for...
by Adam Eason | Aug 29, 2017 | Blog |
Fun, fun, fun! That is what I’m writing about today! “Even though you’re growing up, you should never stop having fun.” – Nina Dobrev Those who have trained with me at my hypnotherapy training college, attended hypnotherapy sessions with me as a client, or...
by Adam Eason | Aug 28, 2017 | Blog |
Phew. What an amazing fortnight. Last time out here on the blog I wrote about the benefits of having a holiday, and I have written about my love of camping before, as well as the benefits of and my love for family time, so I’m not going to repeat all of those things...
by Adam Eason | Aug 11, 2017 | Blog |
We are now closed for our Summer Holidays. Our offices will re-open on Tuesday the 29th of August. I’ll pick up emails sporadically, so for anything really urgent, email me. I’ll probably post a picture or two on Twitter and Instagram. Stay...
by Adam Eason | Aug 10, 2017 | Blog |
My newsfeed has been charting the whereabouts of my football teams layers this Summer, I follow my team’s output so that I can stay updated with scores and transfers, but in the Summer I am advised on where they are all taking their holidays. Then in the more serious...
by Adam Eason | Aug 8, 2017 | Blog |
“I do not think that there is any other quality as essential to success of any kind as the quality of perseverance. It overcomes almost anything, even nature.”- John D. Rockefeller. Like many other English words, perseverance derives from the Latin words “Per” meaning...