by Adam Eason | Jan 11, 2023 | Blog |
One of the issues that can stymie your personal growth and cause significant discomfort is the tendency to undervalue yourself and create roadblocks that prevent you from achieving your goals. Stop putting yourself down is a main message of this article. It’s...
by Adam Eason | Jan 5, 2023 | Blog |
Winter is undoubtedly many people’s least favorite seasons out of the four. With all of the holiday activities, December usually goes by pretty quickly, then the rest of the winter can seem to drag on for many people due to the cold and cloudy, dark days. By the time...
by Adam Eason | Dec 21, 2022 | Blog |
Failure has always been an unavoidable aspect of life. However, in recent years, the concept has taken on a counterintuitive meaning in some circles. As the maxim goes; “Embrace failure.” John Maxwell, the leadership guru, advises us to “fail...
by Adam Eason | Dec 14, 2022 | Blog |
Emotion and emotional expression are crucial in our daily lives. Emotions, according to evolutionary psychologists, serve a primal function in assisting us in navigating and adapting to our ever-changing environment. Emotions influence our attitudes, moods, and...
by Adam Eason | Dec 7, 2022 | Blog |
Self-care, self-help, self-improvement – are subjects that has been experiencing ongoing popularity on social media in particular. Self-help accounts on TikTok, Instagram, and Twitter gained a tonne of followers as people flocked to anything that seemed even...
by Adam Eason | Nov 30, 2022 | Blog |
The holidays, ahh. They are only a short distance away! Though my children have been asking top put the Christmas decorations since October, this weekend, we’ll finally be getting underway with it. When we’re in a good place, it can be such a wonderful and...
by Adam Eason | Nov 23, 2022 | Blog |
“Intimacy transcends the physical. It is a feeling of closeness that isn’t about proximity, but of belonging. It is a beautiful emotional space in which two become one.” – Steve Maraboli What comes to mind when you think of intimacy? Sex? Cuddling? The capacity...
by Adam Eason | Nov 17, 2022 | Blog |
“Vulnerability is the essence of romance. It’s the art of being uncalculated, the willingness to look foolish, the courage to say, ‘This is me, and I’m interested in you enough to show you my flaws with the hope that you may embrace me for all that I...
by Adam Eason | Nov 8, 2022 | Blog |
“Aging is not lost youth but a new stage of opportunity and strength.” – Betty Friedan Many changes occur within us as we age, both physically and emotionally, and coping with the aging process can be stressful. We may not have the same vitality we once had as...
by Adam Eason | Nov 1, 2022 | Blog |
It is considered a part of human nature to attempt to avoid harm and conflict however possible. We tend to be vigilant of much that is around us to protect ourselves from potential threats. There is no wrong with it as it is a common yet beneficial practice for...
