12 Ways Crying Can Benefit Your Health

12 Ways Crying Can Benefit Your Health

“Those who do not weep, do not see.” – Victor Hugo Crying is sometimes considered a sign of weakness and low emotional stamina, especially in men. It is even sometimes discouraged and if someone around us is crying, we feel the urge to fix things and cease the crying...
12 Ways To Restore Your Mental Energy

12 Ways To Restore Your Mental Energy

How To Restore Your Mental Energy “One of the problems of modern society, or the post-Internet age, is that there are so many things bombarding us that we could care about. I think it’s more important than ever to really get clear and focus on what’s worth...
12 Ways To Stop Giving Away Your Power

12 Ways To Stop Giving Away Your Power

How To Stop Giving Away Your Power “You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power.”― Louise L. Hay We might not...
The Psychological Benefits Of Science Fiction

The Psychological Benefits Of Science Fiction

“One of the biggest roles of science fiction is to prepare people to accept the future without pain and to encourage a flexibility of the mind. Politicians should read science fiction, not westerns and detective stories.” – Arthur C. Clarke   If you have trained...
12 Ways to Cope With Rejection

12 Ways to Cope With Rejection

“It is perfectly alright to feel sad and down during setbacks or stressful periods – it doesn’t mean you are weak or have failed. The real problem comes when you go down and stay down.” – Dr Enitome Bator  Coping with rejection is the mental and emotional process of...