by Adam Eason | Apr 15, 2024 | Blog |
Psychological fragility or emotional fragility often manifests itself in an ongoing or even constant state of overwhelm, stress, defensive and over-reactive behaviour. Psychological fragility can leave us ill-equipped for the modern world at times. “Rather than...
by Adam Eason | Apr 10, 2024 | Blog |
Can we increase attention span? In today’s fast-paced world filled with distractions from smartphones, social media, and constant notifications, maintaining focus and attention can feel like an uphill battle. With the rise of digital technology and the constant...
by Adam Eason | Apr 3, 2024 | Blog |
“True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging does not...
by Adam Eason | Mar 26, 2024 | Blog |
“When you know yourself, you are empowered. When you accept yourself, you are invincible” – Tina Lifford Self-discovery is a life-long journey and starts with asking ourselves the right questions. We can relieve ourselves of so much anxiety and unhappiness when...
by Adam Eason | Mar 25, 2024 | Blog |
“Those who do not weep, do not see.” – Victor Hugo Crying is sometimes considered a sign of weakness and low emotional stamina, especially in men. It is even sometimes discouraged and if someone around us is crying, we feel the urge to fix things and cease the crying...
