by Adam Eason | Nov 28, 2017 | Blog |
Physical exercise boosts mental health – I mention this often, but have never really gone into detail about it. Today I thought I would do so….. “To enjoy the glow of good health, you must exercise.” ~ Gene Tunney Many of us know the physical benefits of a healthy...
by Adam Eason | Nov 21, 2017 | Personal Development |
Do you compare yourself to others? Well today, I’m writing about why you need to stop comparing yourself to others. “The secret of change is to focus all of your energy not on fighting the old but on building the new” ~ Socrates. At the very early stages...
by Adam Eason | Nov 20, 2017 | Hypnosis, Hypnotherapy Training |
Recently, on a Facebook discussion forum, on a rather controversial thread, in response to someone else’s comments, I wrote (amongst many other things) this; “many are outspoken authors against the use of regression due to the very damning scientific...
by Adam Eason | Nov 14, 2017 | Blog |
“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live” – Anne Sweeney. With my clients and in my classroom, we often examine the subject of thinking errors – thoughts that people have that contribute to their problems...
by Adam Eason | Nov 8, 2017 | Personal Development |
Last week, I was described as being a ‘Maverick’ by UK Health Radio, I was introduced onto the show as being a maverick and they tweeted the same about me once the show had gone live: Much of my stance on the field of hypnotherapy was considered maverick by the...