Blog: November, 2011

Using Self-Hypnosis For Enhanced Motivation To Exercise

Loads of you have been asking me about it… Motivation to exercise.As in, how to have more of it. I think many people think I was born with some intrinsic motivational gift that ensures I go out regularly and train for my marathons and so on, but it is not the case. It is easier [...]

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Hypnosis For Running Is Launched and Live

My focus is elsewhere today. It is on my other blog. Oh, yes, I have a mistress blog. This one is going green as I type these words… Hypnosis for Running, my new blog, will be seeing a lot more action in coming weeks, but is all set up and ready to go, my intentions [...]

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Using Self-Hypnosis and a Hot Air Balloon To Overcome Food Cravings

The festive season is drawing ever nearer, isn’t it? Christmas seems to start mid October these days! The Christmas advertisements are on the television, shop fronts are covered in sparkly adornments and of course, we start reaching for those bigger trousers as our waist lines start to increase due to the scoffing that goes on [...]

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Gareth Lee Morgan’s Self-Hypnosis Journey Leading To Having Three Teeth Removed Without Anaesthesia

Today on the blog, I’d like to introduce you to Gareth Lee Morgan. I am proud to say that Gareth has been a student of mine and today continues to be a tutor and assistant on my hypnotherapy diploma course. Though I am even more delighted to write that last Friday afternoon, at a dental [...]

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Using Self-Hypnosis To Take Control Of Your Appetite

Well, that season is upon us, isn’t it? My diary is filling up with Christmas celebrations that seem to start this week as we gather for what may well be the final hypnosis geek dinner of the year here in Bournemouth. The TV advertisements are filled with roasted turkeys and nibbles to ensure anyone and [...]

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